Level 1 : Regular Program (Certified Program)

Rp 1.000.000,00

  • Understanding what is Mindfulness, the benefit of Mindfulness and how to practice it
  • Learning how to do Mindfulness meditation and other breathing exercises that can promote inner peace

This class is open for anyone who wants to get a certified Mindfulness training – basic.

Please confirm the schedule with Admin before purchasing.

SKU: REGULAR-1 Category:

Description

Terms and Conditions:

  • Due to COVID-19 class will be held online through Zoom.
  • Ensure your internet connection is good, since almost all sessions involve guided meditation practice.
  • Find a convenient place to conduct training.
  • Students will receive e-book / handout for each class.
  • Recording the class is strictly prohibited.
  • Students are suggested to use laptop for better learning experience.
  • Always turn on the video during class and wear proper / appropriate outfit and background.
  • For all certified class, we will have 15-minutes break (2x) and 1-hour lunch break (1x).

Shall you have any questions related to the class, please contact Admin at 087774454458.

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