Closest Schedule : Saturday, 23 October 2021 at 10.00 am Learn about Mindfulness and how Mindfulness and meditation can promote joy, happiness, tranquility from within and release your stress / anxiety. This class is dedicated for everyone who wants to know the basic of Mindfulness. Click purchase to continue the payment process. Shall the payment has been made, you will receive confirmation by email and link to zoom online class.
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- Understanding what is Mindfulness, the benefit of Mindfulness and how to practice it
- Learning how to do Mindfulness meditation and other breathing exercises that can promote inner peace
- Understanding that self consciousness is part of the universe consciousness
- Understanding the Power of Universe
- Learning some meditation techniques to align with universe's law/power
- Using Mindfulness to understand inner potential and life purpose
- Understanding how the universe works with energy and vibration
- Practicing some techniques of meditation to understand vibration and inner self
- Using meditation technique to find inner strength
- Learning about non-judgemental self reflection
- Understanding how Mindfulness impact your emotional intelligence
- Practicing a more advance meditation techniques
Enabling participants to know their inner self, their transformation and how they use Mindfulness as spiritual practice as well as being able to train/guide others (Certified). Please confirm the schedule with Admin before purchasing. This class is only eligible for students who have certified in Level 4.
Fee listed is for 2-hour rateHelp leaders and employees work effectively, focus sharply on the task at hand, master peak levels of stress, and recharge quickly. For professionals, Mindfulness is strongly suggested as the practice before dealing with daily working situations. Please contact our Admin for schedule arrangement before purchasing the package. Info : 087774454458.
Fee listed is hourly rates.You can arrange an individual session or series of sessions with us. This service is for you if you want some help with an issue you are facing, in regards with personal / family / relationship / career. Contact us to book the schedule before purchasing. Info : 087774454458.